Welcome to Plenty of Flak.

Hi, I’m Laina.
I’m a self-ownership coach and write about sovereignty and building resilience for the difficult things life throws at us.
Every human being is powerful and capable of profound achievement and deserves to live in an optimal and free manner. For most people, living this way is just a dream.
It doesn’t have to be though.
Stepping into our sovereignty is how this becomes reality.