Can Gardening Help My Anxious Child?
Yes, it can. Here are four reasons why and what you need to get them started ASAP. Gardening can help our anxious children…
Is Having the Urge to Crash Your Car Normal?
Many people experience inexplicable, anxiety causing urges or thoughts of doing destructive things that would cause harm to themselves or others. These urges…
Is Having Social Anxiety a Turn-Off? Here Are the Deciding Factors.
Four variables determine whether someone believes that social anxiety is undesirable in a mate. Their own knowledge/experience with social anxiety. Their perception of…
When the Parent Has Misophonia.
Four Tips to Help You Deal, Including a New Therapy. Misophonia is defined as a “hatred of sound”, a neurological condition in which…
Scared of Looking Old?
Here are four guaranteed ways to rejuvenate an aging face and minimize anxiety over the effects of time. Maintain Your Facial Structure Supplement…
Frustrations of a Real Estate Agent.
Real Estate Agents get anxious too! Along with their clients, realtors also deal with many frustrations and high levels of anxiety. Here are…
How do you say Thank You to a Police Officer? Use Gratitude to Replace Your Anxiety Over Their Safety.
When we show gratitude for the police in our lives; we reduce our own fears while, at the same time, support and bolster…
Anxiety When Ordering Food Over the Phone? Here’s Why and What You Can Do About it.
We have all done it and survived to tell the tale. Ordering food over the phone is a common, everyday occurrence. But for…
Do YouTube Hypnosis Videos Work?
As a life-long anxiety sufferer, I have visited countless professionals and spent thousands of dollars looking for relief for my various symptoms. Frustrated…
Does Counting Help With Panic Attacks? Try These Three Methods.
Counting has a proven track record when it comes to helping us with common problems such as falling asleep (think sheep) or controlling…