Scared For No Reason? Here’s What You Need to Know.
Fear and anxiety are common feelings, especially in modern-day society. It seems that there is always something to be scared of or anxious…
How Do You Deal With Late Text Replies?
In our world of digital immediacy, most people expect quick replies to text messages and become anxious when they don’t get them. However,…
How to Talk to a Family Member You Don’t Know Very Well.
Five Tips For an Anxiety-Free Conversation. Whether you are attending a family reunion, funeral, wedding or just meeting a distant relative one on…
Scared to Pump Gas?
Here are Four Reasons Why and What You Can Do About It. Anxiety at the pumps is more common than one might think. …
What Does it Mean to Be Called a Sheep?
One of today’s most commonly experienced jibes is being called a “sheep” or “sheeple”. Someone is called a sheep or a sheeple, when…
Can Gardening Help My Anxious Child?
Yes, it can. Here are four reasons why and what you need to get them started ASAP. Gardening can help our anxious children…
Is Having the Urge to Crash Your Car Normal?
Many people experience inexplicable, anxiety causing urges or thoughts of doing destructive things that would cause harm to themselves or others. These urges…
Is Having Social Anxiety a Turn-Off? Here Are the Deciding Factors.
Four variables determine whether someone believes that social anxiety is undesirable in a mate. Their own knowledge/experience with social anxiety. Their perception of…
When the Parent Has Misophonia.
Four Tips to Help You Deal, Including a New Therapy. Misophonia is defined as a “hatred of sound”, a neurological condition in which…
Scared of Looking Old?
Here are four guaranteed ways to rejuvenate an aging face and minimize anxiety over the effects of time. Maintain Your Facial Structure Supplement…