Frustrations of a Real Estate Agent.
Real Estate Agents get anxious too! Along with their clients, realtors also deal with many frustrations and high levels of anxiety. Here are…
How do you say Thank You to a Police Officer? Use Gratitude to Replace Your Anxiety Over Their Safety.
When we show gratitude for the police in our lives; we reduce our own fears while, at the same time, support and bolster…
Anxiety When Ordering Food Over the Phone? Here’s Why and What You Can Do About it.
We have all done it and survived to tell the tale. Ordering food over the phone is a common, everyday occurrence. But for…
Do YouTube Hypnosis Videos Work?
As a life-long anxiety sufferer, I have visited countless professionals and spent thousands of dollars looking for relief for my various symptoms. Frustrated…
Does Counting Help With Panic Attacks? Try These Three Methods.
Counting has a proven track record when it comes to helping us with common problems such as falling asleep (think sheep) or controlling…
TikTok and Mental Health. The Pros and Cons.
As a parent of a teen who frequents the app, the sheer magnitude of its reach and influence has me paying closer attention…
Advantages of Being a Hypochondriac.
Health as first priority. Symptom vigilance. Illness preparedness. Always informed. Infection avoidance. These days, there are a growing number of articles out there…